Boot Camp

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HigherGround’s Bootcamp Courses combine full body conditioning with intensity and fun to create a workout experience you’ll never forget. Being a course with objectives, each course builds to the finish when each bootcamp team will compete (in a friendly way) with other HigherGround bootcamp teams in a relay finale obstacle course. Stations will be shown to Bootcampers throughout the course to make you prepared.

Bootcamps are great for those who like to add some intensity to their workouts, need a little push and appreciate the support one gets from your peers. Fitness Assessments are done monthly to assess progress, and EVERYONE IMPROVES. Courses are small allowing no one to be over looked. There’s nowhere to hide!

Please check out the schedule below to pick the course best suited for you. Call or email if you have questions and click the “Register” button when you’re sure you want to sign up. Not sure? Join a sample trial class first but don’t wait; we keep a strict attendance maximum to each class.

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Boot Camp @ HigherGround Health and Fitness Club - 40,000 sq ft of facility and large group class and fitness areas dedicated

[mk_fancy_title font_family=”none”]Not sure? Why not try a trial session. Email us here with your time and location and we will follow up with you![/mk_fancy_title]

145 King

416-913-9123 x1

6:45am-7:15am MWF

1pm- 1:30pm MWF

2pm-2:30pm MWF

5:30-6pm MWTHURS

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Cardio-Go Bootcamps!

If you are looking for an affordable alternative to Personal Training Cardio-Go’s Bootcamps are just the thing: they’re tailored to fit the fitness level of the group and groups are less than 12 in total. Prepare to have fun. Prepare to sweat. Prepare to be challenged!

For 12 weeks recruits are put through some of the most challenging Body weight, plyometric and resistance training they’ll ever face. Through out all this instructors keep a close eye, watching and monitoring progress, while taking clients through systematic fitness assessments and measurements to keep everyone on track.

At the end of the 12 weeks, all Cardio Go Boot Camps across the city meet up and compete against each other in a chain-wide boot camp Finale.
All who have taken the program have been ecstatic about the results and continue with the program season after season.

If you’re looking for a legitimate challenge and a environment that promotes teamwork and camaraderie, our Cardio Go Boot camps are your fix.

York Mills Centre:
Tues/Thurs 7am-8am
Mon/Wed/Fri 10:30-11:15
Mon/Thurs 1pm-2pm
Mon/Wed 5:15pm-6:15pm

King West Club:
Mon/Wed/Fri 7:15am-8am
Mon/Wed/Fri 11am-11:45
Tues/Thurs 5:15pm-6pm

Simcoe Place:
Tues/Thurs 2pm-2:45

145 King:
Mon/Wed/Fri 7:30am-8am
Mon/Wed/Fri 2pm-2:30pm
Mon/Wed/Thurs 5:30pm-6pm

Get up and GO to Boot camp!
For more information please contact [email protected] or 416-913-9123

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Boot Camp

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