Stop Smoking
I’ve been smoking since my twenties. It was the cool thing to do back in the day. I tried several times to seriously quit but for a million reasons, I couldn’t drop the habit. Each time I tried to quit, I gained weight (30 lbs once!!) and succumbed to stress. I would succumb to obsessive […]
Boot Camp
Cardio-Go Bootcamps! If you are looking for an affordable alternative to Personal Training Cardio-Go’s Bootcamps are just the thing: they’re tailored to fit the fitness level of the group and groups are less than 12 in total. Prepare to have fun. Prepare to sweat. Prepare to be challenged! For 12 weeks recruits are put through […]
Aerial Yoga
This section is coming soon