Spin Classes in Toronto at Higher Ground

Challenge your body and energize your mind with Toronto’s top-rated spin classes at Higher Ground. Our indoor cycling sessions are engineered for performance—pairing music-driven motivation with endurance-building, strength-focused rides in a state-of-the-art studio.

Spin Strength

Interval cycling meets upper body resistance training in this high-intensity ride designed to power up stamina and muscle tone.

Rhythm & Ride

Get into the groove with choreography-inspired sprints, climbs, and core work, set to a pulse-pounding playlist.

Benefits:

Professionally designed programs for all fitness levels
Performance bikes + immersive studio lighting
Small group focus for maximum engagement

With a wide-range of class times to fit all of our clients schedules: nights, weekends, even lunchtime classes, all timed at 45-minutes in length, it’s a no-brainer!

Tuesday’s at 6pm
Thursday’s at 6:30pm
Saturday’s at 10:00am

Work hard. Spin hard. Sweat hard. Oh, and always walk away exhilarated and happy you were here!

Whether 1 on 1 or in a group class environment, Tony Promotes a fun and safe way to becoming a fitter you by providing simple instruction and ongoing support. Some of his personal hobbies include Australian rules football, cycling, swimming, and baseball. Tony’s many different sports and hobbies allow him to have an increased understanding of the way we move, by trials of both success and failure. Tony believes exercise is a way of life and he truly enjoys helping others incorporate into their lives what has been such a large part of his own.

Tony Tam

Spin Instructor

Felix