Driven by a passion for helping others achieve their health and fitness goals, I’ve spent over a decade honing my craft in strength, conditioning, rehabilitation, and injury/pain management. This dedication led me to seek out world-renowned musculoskeletal experts, whose mentorship and collaboration have shaped my approach to training and rehabilitation.
My experience extends beyond personal training to consulting, assessing, and coaching other trainers, as well as building successful training departments. Whether you’re recovering from an injury, striving to unlock new levels of performance, looking to improve your movement and strength, or simply looking to start your fitness journey I’m here to help you succeed.
Let’s work together to transform your health and reach your full potential—book your session today.

• Advanced Degree in Fitness and Lifestyle Management – 2013
• Canadian Society for Exercise Physiology Certified Personal Trainer – 2013 Functional Range Conditioning Mobility Specialist – 2013
• Kinstretch Instructor – 2016
• Functional Range Assessment Practitioner – 2017