Nicole is a dedicated personal trainer certified by the National Strength and Conditioning Association (NSCA)and a Kinesiology graduate from Western University.  

Passionate about transforming lives through a holistic understanding of health and fitness with a unique blend of expertise. She brings a wealth of experience, both as a previous semi-professional soccer player and work with a variety of healthcare professionals in the rehabilitation setting. 

Nicole believes in fostering a positive and supportive environment, where clients are empowered to embrace their fitness journey. By combining scientific principles with practical knowledge, Nicole creates personalized programs that not only deliver results but also make fitness enjoyable and sustainable for individuals of all fitness levels.

Whether you’re striving for athletic proficiency recovering from an injury, or simply seeking to enhance your overall well-being, Nicole is dedicated to helping you achieve your health and fitness goals.  

QUALIFICATIONS

• 2023 National Strength and Conditioning (NSCA) – CPT
• 2022 Hounors Bachelors of Kinesiology at Western University
• CPR/AED – Heart and Stroke Foundation