Walter Young is a professional trainer, avid athlete and first-time author. Moved by experiences dealing with the drug and alcohol dependence of his youth, and building a career as a personal trainer in his mid-fifties, he aims to inspire others to invest in their physical well-being, regardless of age or skill.  At sixty-seven, Walter has studied physical training, is certified in nutrition habit management and also enjoys weight training, running and athletic competitions. In August he rides the Friends for Life Bike Rally, Toronto to Montreal,raising funds for people living with aids.

Qualifications:

• Motivational Coach
• Author, Finding your Fountain of Life
• 2017, 2018 Winner, CPA Grand Master Bodybuilding 
• 2017 Exercise Therapy Level 1, 2
• Agatsu Strength and Speed Specialist
• 2018, 2020
• Precision Nutrition Level 1
• DTS Exercise Coach Level 1,
• Conditioning Coach, Habit Coach
• 2021-2023 co-founder Total Fitness Podcast discussing Fitness, Nutrition and Mental Health
• 2023 Published “Finding your Fountain of Life”
• Staff writer for Inside Fitness Magazine