Unlock Your Body's Potential with Fascial Stretch Therapy (FST)!

Experience a transformative approach to wellness and performance with FST.

What is Fascial Stretch Therapy?

FST is a stretch therapy that treats the whole person using pain-free, oscillating movements of traction and stabilization to decompress joints and expand soft tissue space. 

Why Experience Fascial Stretch Therapy?

Because it will provide unparalleled benefits. It boosts flexibility & mobility. It enhances your range of motion and makes daily movements effortless.

Why Does Fascial Stretch Therapy Do?

It optimizes performance & speeds recovery. FST increases blood flow, reduces muscle tightness, and helps you recover faster from workouts. FST also improves posture by correcting imbalances and alignment issues for a healthier, more confident stance.

How Does Fascial Stretch Therapy Feel?

Amazing. You’ll enjoy the calming effects of gentle, rhythmic stretching techniques, and it reduces stress & promotes relaxation.

SPORTS MEDICINE FORMS

To better serve you, please fill out the forms below after you have booked your appointment, thank you.

Chiro Patient Registration / Health Form
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Medical Profile:

Pre-existing medical conditions, please check all that apply

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Extended Health Insurance Direct Billing Policies
  • We are able to bill some (not all) insurance companies directly for your Physiotherapy, Massage Therapy, Chiropractic and Acupuncture treatments.
  • As the policy holder, it is your responsibility to contact your insurance company and confirm the exact details of your coverage including requirement for physician requisitions. Our front desk staff would be happy to assist you with any questions regarding your insurance coverage for our services.
  • You may be required to pay a deductible or make a co-payment if your insurance plan defines so. Deductibles & co-payments are due at the end of your visit. Any unpaid balances will be charged to your credit card on file.
  • We are only able to direct bill to your primary insurance plan. We are not able to do any co-ordination of benefits to secondary plans (spouse or other parent’s plans).
  • If you have been involved in a motor vehicle accident & have extended health insurance, your auto insurer requires your treatments to be billed to the extended health plan first. Please provide primary & secondary (if applicable) insurance information below:
By signing this Digital Signature a capture of your IP address and location will be submitted to Cardio-Go confirming your consent.

Our Trainers

Jason Kong

Jason combines strength training with lifestyle coaching to help clients make lasting change. From athletes to beginners, his programs focus on structure, balance, and performance, built from in-depth assessments and customized plans.

Julius Szitai

A former competitive boxer, Julius helps clients recover from injury, build strength, lose fat, and gain confidence. His approach is efficient, motivating, and focused on lasting lifestyle change — working smarter, not harder.

christina karababas

Christina Karababas

Christina received a diploma from Sutherland-Chan School of Massage Therapy after earning a Bachelor’s degree in Kinesiology from the University of Toronto. She also achieved her Level 1 certification in Fascial Stretch Therapy to add more depth to her treatments. She has worked in a variety of health care settings and has collaborated with many health professionals, which allows her to offer well-rounded care for her patients.