Massage Therapy in Toronto
Massage therapy is one of the most widely used health care options in Canada. At Higher Ground in Toronto, our registered massage therapists (RMTs) provide both standalone and complementary treatments to help manage a wide range of diagnosed conditions and injuries. Whether you’re seeking relief from chronic pain, stress, or the physical demands of daily life, therapeutic massage can help restore function, reduce discomfort, and improve overall wellness.
What Do RMTs Treat?
Our licensed RMTs in Toronto focus on a variety of body systems to support recovery and relaxation:
Soft tissue structures: muscles, tendons, ligaments, joints, and connective tissue
Nervous system: decrease sympathetic (“fight or flight”) responses and promote parasympathetic (“rest and digest”) balance
Circulatory system: enhance blood flow to target areas and reduce swelling (edema)
Through evidence-informed massage techniques, we tailor every session to meet your individual needs—whether it’s deep tissue work, relaxation, or sports recovery.
Rates
30 min session $75/session
45 min session $100/session
60 min session $125/session
90 min session $170/session
Our Massage Therapists

Christina Karababas
Registered Massage Therapist
Christina received a diploma from Sutherland-Chan School of Massage Therapy after earning a Bachelor’s degree in Kinesiology from the University of Toronto. She also achieved her Level 1 certification in Fascial Stretch Therapy to add more depth to her treatments. She has worked in a variety of health care settings and has collaborated with many health professionals, which allows her to offer well-rounded care for her patients.