Higher Ground Health Club
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HIIT Classes in Toronto at Higher Ground

Experience the sweat, speed, and strength of high-intensity interval training at Higher Ground. Our HIIT classes in Toronto are built for max calorie burn, lean muscle gains, and serious conditioning.

Abs & Back HIIT

A focused blast to your glutes and core using cardio bursts and strength movements for sculpted, functional results.

Cardio Body Pump

Fast circuits and full-body movement that keep your heart rate high and your muscles challenged.

Full Body HIIT

A relentless pace and smart structure make this a top pick for total-body transformation.

Benefits:

  • Trainer-led, form-focused instruction

  • Modifiable for all levels

  • Functional equipment + bodyweight training mix

With a wide-range of class times to fit all of our clients schedules: nights, weekends, even lunchtime classes, all timed at 45-minutes in length, it’s a no-brainer!

Join a HIIT class today and elevate your training at HigherGround.ca

Whether 1 on 1 or in a group class environment, Tony Promotes a fun and safe way to becoming a fitter you by providing simple instruction and ongoing support. Some of his personal hobbies include Australian rules football, cycling, swimming, and baseball. Tony’s many different sports and hobbies allow him to have an increased understanding of the way we move, by trials of both success and failure. Tony believes exercise is a way of life and he truly enjoys helping others incorporate into their lives what has been such a large part of his own.
Jason

HIIT Instructor

Whether 1 on 1 or in a group class environment, Tony Promotes a fun and safe way to becoming a fitter you by providing simple instruction and ongoing support. Some of his personal hobbies include Australian rules football, cycling, swimming, and baseball. Tony’s many different sports and hobbies allow him to have an increased understanding of the way we move, by trials of both success and failure. Tony believes exercise is a way of life and he truly enjoys helping others incorporate into their lives what has been such a large part of his own.
Marcia

HIIT Instructor

Whether 1 on 1 or in a group class environment, Tony Promotes a fun and safe way to becoming a fitter you by providing simple instruction and ongoing support. Some of his personal hobbies include Australian rules football, cycling, swimming, and baseball. Tony’s many different sports and hobbies allow him to have an increased understanding of the way we move, by trials of both success and failure. Tony believes exercise is a way of life and he truly enjoys helping others incorporate into their lives what has been such a large part of his own.
Bethany

HIIT Instructor

Whether 1 on 1 or in a group class environment, Tony Promotes a fun and safe way to becoming a fitter you by providing simple instruction and ongoing support. Some of his personal hobbies include Australian rules football, cycling, swimming, and baseball. Tony’s many different sports and hobbies allow him to have an increased understanding of the way we move, by trials of both success and failure. Tony believes exercise is a way of life and he truly enjoys helping others incorporate into their lives what has been such a large part of his own.
Kayla

HIIT Instructor

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